I asked a friend of mine, Hey, Fausto, what’s your main...
Create Yourself Today!
My name is Angela and Create Yourself Today is where I share my passion for CREATING BEST SELF DAILY.
LIVE fully. LEARN truly. LOVE deeply. LAUGH like your life depends on it.
and LIFT. HEAVY.
I learn, live, work on and improve something daily – I want to inspire you to do the same.
Why? Better people make a better world for everyone. – So, that’s me being selfish.
I get better. You get better. The world gets better. Everyone wins!
Create Yourself Today is where I share my health journey to help you be YOUR BEST SELF DAILY.
It all starts with health. YOUR DAILY COMMITMENT TO HEALTH and MAXIMUM ENERGY.
Your extraordinary life starts with health and energy. Create Yourself Today is designed to deliver you Daily Bite of Health maximizing your personal energy to maximize your personal impact.
I want to inspire you to Live Fully, Learn Truly, Love Deeply, Laugh like your life depends on it. AND Lift.
Step into your story and OWN it. Be you. Unapologeticaly. Courageously. Fearlessly imperfect.
You’ll get to know me through my blogs, tweets, articles and books, pictures, art, experiments and projects, passions I share.
I believe that the best way to know anyone is to explore their work, listen to their stories.
For the curious:
Born and raised in Siberia, Surgut, Khanty-Mansi Autonomous Okrug (North of Russia).
Finished school there.
Finished language school, learned English.
Finished musical school (major: piano, played a few instruments in orchestra, sang in a choir), did quite a lot of dancing.
After school not really knowing what to do, entered a university (my father knew what I got to do) where I studied computer science, economics and translation. Danced along the way and studied Japanese.
I’ve been always into health, healthy eating and physical performance. Started working out before I knew the word “workout” – my father made me exercise every day after school – I thought everybody did that.
I started teaching my mom how to cook healthy food so I would eat something when I was 12 or so. I never thought it would be such a huge part of my life in the future.
After university worked as a freelancer, programmer, for a few months.
Communicating with computer most of the day didn’t quite work out for me. As well as sitting on my ass for most of the day.
At the end of my usual work day cyber world would seem to be more real than anything going on around me in the real world – I didn’t enjoy that feeling.
I’ve always been a people person, a total introvert though: I love people and really enjoy face-to-face communication, connections, sharing, but can’t take it for long, need time to be on my own a lot and re-charge, reflect. I can’t live without other people, my life is most meaningful when I serve others but to do so I need to be alone a lot.
When my career as a programmer obviously failed (although I never regretted getting a degree – now technology seems to be a much easier thing to understand and use) – I started a new journey of self-searching.
Traveled to and lived in many countries, met many fascinating people, lived many stories, learned a lot, read a lot, failed a lot, wrote a lot, got certified as an interior designer, image consultant, personal trainer, nutritionist, raw vegan educator and chef, life coach, health coach, English teacher, bartender (who knows what else by the time you are reading this, learning is my HUGE passion), I had many jobs as a freelancer doing whatever I enjoyed, whatever was needed.
Do I like a job? – YES!
Do I want to do it? – YES!
Can I do it? – YES! or soon will be able to.
My process of evaluating possible employment opportunities.
I have many passions and hobbies – dancing, arts, writing, crafts, playing music and singing, jazz, illustration, Japan, fashion design, interior design, style, modeling, reading and knowledge, business and entrepreneurship, cultures and languages, spirituality, traveling, photography, science, human biology, cosmos and space, ancient civilizations with their secrets, ET to name a few – all that makes my life fascinating, vibrant and colorful, helps me to understand people and the world.
That’s what I do now:
- Sports/Fitness Model
- Health/Fat Loss (Belly Fat included)/Fitness/Energy Coach
- Personal Trainer/Nutritionist and Booty Coach
- Health/Wellness Speaker/Food Advocate(Classes, events, workshops, lectures)
- Keen Reader and Learning Junkie
- Experimentator and Belief Crusher, Paradigm Shifter
- Human potential researcher, looking for a solution to 1000-year-young lifespans and health in space … I’ll find it, even if it takes me 1000 years…
That’s me. Or something like that. I don’t like to wear any labels. They limit our always-changing nature. I wake up daily and try to figure out the answer to the same questions, “Who I am? What am I doing here today? What’s my quest today?”
Not to miss anything interesting Subscribe to my Newsletter HERE.
You can always email me at Angela@CreateYourself.Today to ask a question, that doesn’t let you sleep tight at night or to share some amazing idea.
If we happen to be in one place on Earth – I’d love to meet you and hear your story.
I believe there are no boring or ordinary people. Everyone is unique and extraordinary. Everyone has a fascinating story to tell, to share, fascinating journey to make. Everyone has a lesson to teach the other.
P. S. I’ve lived in many countries. Not sure where I will be when you read the post but I will keep you posted.
~ From Russia with Love,
How I cured Vitiligo (Michael Jackson had it too). Toxic Oatmeal and other “innocent” plants.
As I was reading through one of the success stories in the book, it was about a man who cured Vitiligo (Michael Jackson’s white-skin-patches condition) by eliminating toxic plants that were causing his immune system to attack the cells that give our skin color (melanin), as I was reading through it, I realized, that I did the exact same thing about a decade ago, even though I was just trying to lose weight, after my exchange student experience in US. Yes, I had it too, Vitiligo, white patches disease, a condition that is still a mystery to our medical community. We all might be looking at it from a completely wrong perspective, thinking, that there is something wrong with our body, when in reality our body is trying to defend itself from toxic plants’ poisons.
What I do for Max Longevity and Health.
My 7-Day Fast Mimicking Diet - Longevity and Stem Cells Activation for Active People.
ALL MEAT DIET. Am I crazy? If you want to lose fat fast, getting better. Flat belly anyone?
When I tell people, that they can lose few pounds or kilos really fast without starving and counting calories eating all meat diet, zero carbs diet, eating only animal products like fish, beef, chicken, organ meats and fattier cuts with skin and all the good saturated fat (yes! GOOD saturated fat!), dairy products like cream and butter, whole eggs, they think I’m crazy, and it’s not possible, and it’s bad for you and the planet!
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FOLLOW ME ON TWITTER
- @steven_kotler Dinosaurs died out (as many other species going extinct daily) without humans ever being involved. T… https://t.co/Rah2etNfl7 22 seconds ago
- Sports Model Competition Prep. 36 days left. Legs Legs Legs! Bootybuilding: https://t.co/j6p1sAR5YX via @YouTube 1 hour ago
- Fitness Model Body Vlog. Competition Prep. 37 days left.: https://t.co/qNwdxiZHi6 via @YouTube 1 hour ago
- Listening to "Essential nutrients your brain LITERALLY can't live without. Evolution + Nutrition." at… https://t.co/C7A6DPsmj5 4 hours ago
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