Stress, sleep, purpose of life to live longer, younger,...
What am I up to now?
Living. Leaning. Loving. Laughing. Lifting.
Daily Bite of Health
Maximizing personal energy to Maximize personal impact.
One bite at a time.
How do we make healthy lifestyle convenient and simple?
How do we design healthy environments – home, office, cities – so being fit and active, eating healthy is fun, easy, effortless, no-brainer?
How do we stay youthful as long as possible?
How can I help you to design a simple lifestyle that makes you the fittest, smartest, sexiest, happiest…the best you?
- I’m on my journey to FULL TIME FITNESS/SPOKES MODEL. Documenting it all – Blogs, YouTube, Podcast.
- I finally started YouTube channel. 100-day video challenge. Video 42 today.
- I’ve just started my Podcast. MAKING THE DREAM SHOW – Zero-to-Hero journey recorded. My HEROES who made it to the other side. Inspiring you to begin your journey and MAKE YOUR DREAM.
- Working on my first product and online business project.
- Helping as many people as I can to become the healthiest, fittest, smartest and happiest. One bite at a time. Health, Fitness, Peak Performance, Healthy Lifestyle Simplified and Made Convenient, Bio-hacking and Reality-hacking.
- Turning my blog into a super blog! Making it fun, useful, value-adding, entertaining, alive. Blogging daily, improving, changing, evolving.
- Writing. Drawing. Taking Pictures. Doing everything I’ve always wanted to do! If not now, then when?!
Training, discovering my body’s potential. Daily.
Reading a lot. Learning.
Studying technology, human potential, nutrition, longevity, AI, design for a digital era, convergence of everything, balance, life.
Dreaming of going to Mars working as a Space Health Coach.
Dreaming of the day when we all can enjoy (if we choose to) 1000-year-young lifespans.
Meeting fascinating people.
Getting better at/Learning:
Helping people, Serving others and adding value, Health, Longevity, Writing, Leadership, Photography, Learning, Effective Communication with other Human Beings.
How to Eat.
How to eat for Maximum Leanness, Health and Beauty, Through-The-Roof Energy and MAXIMUM LIFE!
How to Move.
How to move for maximum Life, Fun and Fitness (FIT for EXTRAORDINARY LIFE Program, not another workout). Maximum Leanness. Maximum Health, Maximum Energy AND Time Saving.
To Live Long and Prosper
How to live for maximum life, health and happiness. Healthy body maintenance program, they don’t teach you at school and your doctor has no idea about.
FOLLOW ME ON TWITTER
- #ketogenic #keto #quantifiedself #lowcarb #atkins #ketosis #highfat #diet #weightloss #intermittentfasting… https://t.co/Iz3hwMx27R 3 hours ago
- #ketogenic #keto #quantifiedself #lowcarb #atkins #ketosis #highfat #diet #weightloss #intermittentfasting… https://t.co/1vDgdrv7Z1 3 hours ago
- Can I lose fat and build muscle working out twice a week? Angela Shurina https://t.co/6l9ILt0Jd2 #weightloss #bodybuilding #diet #training 7 hours ago
- #read #think #make https://t.co/VXfjMTqDGu . @ThisIsSethsBlog #leadership #Entrepreneurship #success https://t.co/cbvARvp14t 8 hours ago
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